BMX Killer Speed DVD

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DESIGNED FOR RIDERS WHO ARE:
  • Want to get into Killer Speed Shape!

  • Improve Track Speed!

  • Improve Leg Speed!

  • Need Indoor Training!

  • Need to Burn Calories!

Three workouts included with each workout around 25-35 minutes long.

No workout is the same and every workout is hard!

Greg Romero will coach you through the entire workout!

ALL WORKOUTS INCLUDE:
  • Sprint Interval Training

  • Strength Training

  • Speed Training

  • Core Training

You will need your bike (any bike) set up on a trainer or you can use rollers and/or stationary bicycle.

YOU WILL NEED:
  • Tennis Shoes

  • Bike (equipped with flat pedals)

  • Rollers, or a trainer (stationary bikes are fine too)

(99DVDBMXKS)

SKU 99DVDBMXKS
Shipping Weight 0.0100kg
Shipping Width 0.200m
Shipping Height 0.150m
Shipping Length 0.020m

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